Archives for : acne flare ups

Natural Acne Prevention

Considered to be one of the most dreaded skin conditions known to man, acne is something which can really affect a person’s self esteem to a negatively huge extent.

It first pops up mainly during the teenage years, when young boys and girls are slowly transitioning in puberty as they make their way to adulthood.

The condition arises because there is a surge or hormones going through the entire body, and this leads to excess sebum production in the pores.

When the sebum is clogged, along with the mixture of dead skin cells, tiny pumps which are inflamed with pus-filled centers start popping up on the skin.

They would like very small volcanoes on the cheeks, forehead, neck, chest and back that are pretty close to exploding. Even in descriptions alone, people would already be appalled just thinking about it.

Most teenagers would go through that phase with much relief, although this isn’t to say that they won’t ever experience the condition again.

In fact, there are even some adults who continue to suffer from it, and it’s all because of many factors which affect oil production.

Some people may suffer from a lot of stress during their daily living, and this can lead to hormonal imbalances as well. A poor diet is one of the most common causes of this, especially if a person is particularly fond of greasy and oily foods.

Regardless of the cause, one can admit that they would do everything within their abilities to get rid of the condition for good. People are always looking for the best acne treatment that really work. There are ways to do this, with most people availing of topical solutions like ointments and creams.

However, those individuals who are worried about the possible side effects of these solutions’ chemical ingredients would prefer a more logical approach, or several for that matter.

In fact, below are some of the most effective tips to avoid acne flare ups.

  1. wash their faceIt is essential for a person suffering from pimple breakouts to practice proper hygiene and wash their face on a regular basis. People expose themselves to outdoor environments all the time, and their skin may end up accumulating dust, dirt, and pollutants which can worsen the condition. Dead cells may also get in the mix, clogging up the pores and causing pus to develop. Therefore, washing regularly would help eliminate the further development of pimples. Mild soaps should be used, and one should never scrub excessively. Instead, washing simply means rinsing it just to get rid of any residue accumulated during the day.
  2. Women are also prone to suffering from acne flare ups, and it’s because of such that they must avoid using make-up way too frequently, specifically face powders, blush-ons and foundations. If they have to wear makeup, especially during special occasions, they will need to make sure that the abovementioned tip is carried out, not just before applying make-up, but also right before they head off to bed. They would also do a lot better using oil-free cosmetics, since these are much easier to wash off form the face.

These are two tips to help people of both genders avoid acne progression.